Community Information | 26 February 2019

Free Fitness Classes in March

Free Fitness Classes in March 

Throughout December last year we surveyed Shell Cove residents to find out what they would love to see happening in their community. The number one response was health and fitness.
So we’ve teamed up with Anytime Fitness Shellharbour and they will be offering free fitness classes in Shell Cove throughout March!

BOXFIT

BoxFit is running every Saturday for the month of March for FREE. To attend the class bookings are essential. This class is a combination of boxing cardio and body weight exercises designed to suit all fitness levels from beginners to advanced. Improve coordination and flexibility as you burn calories with this fun and challenging workout! 

When: Every Saturday in March
Time: 7:30am
Where: All classes are being held on the grass area opposite the Shell Cove Town Centre.
Bookings: Click here to book.

XTRAIN

XTRAIN is running every Thursday for the month of March for FREE. Book your spot today. To attend the class bookings are essential. This class is designed to challenge and improve your fitness and strength with a combination of functional strength, weights and cardio exercises.

When: Every Thursday in March
Time: 6:30pm
Where: All classes are being held on the grass area opposite the Shell Cove Town Centre.
Bookings: Click here to book.

FITFAM

FitFam is running every Tuesday for the month of March for FREE. Book your spot today. To attend the class bookings are essential. This class is great for parents as young children and babies are welcome to come along. We will be using a variety of equipment in this class each week to help Tone, build core strength and improve fitness levels. Please note that there is no formal child care offered, but we will support you in exercising with your children in tow.

When: Every Tuesday in March
Time: 9:30am
Where: All classes are being held on the grass area opposite the Shell Cove Town Centre.
Bookings: Click here to book.